Every person’s condition is unique; therefore, their treatment course is as well. However, there are some general rules of thumb that apply to Infrared Light Therapy.
Acute injuries and inflammation from muscle strains and sprains, cuts, bruises, burns, etc. typically show very rapid improvement and can resolve in 2-4 treatments.
Long-term, chronic conditions can take as many as 12 sessions to get significant benefits then 1-2 sessions every 3-6 weeks may be necessary to maintain benefits.
We recommend every other day in the first 2-3 weeks. At that point intervals typically reduce to 2x per week, depending on your conditions and wellness goals. Buying a monthly membership is the cheapest way to receive the best benefits.